Reduced stress and anxiety
Reduced burnout, compassion fatigue and attrition
Improved emotional awareness, range, and stability
Greater clarity, presence, and focus
Increased compassion and perspective taking
Improved productivity and efficiency
Improved overall well-being
Who We Serve
We provide mindfulness-based organizational development and training to companies and other organizations, especially those whose workers are in high conflict environments such as:
Judges
Mediators
Lawyers
Supervisors, managers and other leaders
Human resources professionals
Equal employment opportunity professionals
Labor relations professionals
Mindfulness is GAINING GROUND
Here are some notable organizations and professionals practicing mindfulness:
Employees at companies such as Aetna, American Express, Nike, Apple, Google, McKinsey & Company, Proctor & Gamble, General Mills, Target, Lululemon, BASF, Bose, New Balance, Novartis, SAP, SweetGreen, and many more
Department of Defense military members
Supreme Court Justice Stephen Breyer and numerous federal and state judges
Lawyers, law students and legal professionals in increasingly greater numbers
Conflict professionals such as mediators
Legislators such as Congressman Tim Ryan
Elite athletes
Read About Mindfulness
“The Path to Lawyer Well-Being: Practical Recommendations for Positive Change,” an August 2017 report from the National Task Force on Lawyer Well-Being, sponsored by the American Bar Association, among other organizations. Among other things, the report recommends legal professionals receive education and training on well-being topics to combat such negative outcomes as stress, burnout and compassion fatigue.
Supreme Justice Stephen Breyer discussing his practice of sitting for 10 – 15 minutes twice a day, which makes him “feel more peaceful, focused and better able to do my work.” Click here to go to the interview.
“The Mindful Lawyer: Why Contemporary Lawyers Are Practicing Meditation,” by Charles Halpern.
“Fierce Leadership: Leading With Wisdom and Compassion” by Resilient At Work, in The Federal Manager Magazine.